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Lifestyle and Ancestry - Wellness Combo Test Kit

Lifestyle and Ancestry - Wellness Combo Test Kit

Regular price R 2,999.00
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Delve into the rich tapestry of your genetic heritage with our Lifestyle and Ancestry Wellness Combo, an extraordinary amalgamation of six enlightening reports.

This comprehensive offering empowers you with actionable insights into fitness, nutrition, weight management, cardiovascular health, and unravels the mysteries of your ancestry and intriguing traits.

Discover the secrets of your genetic legacy and embark on a profound journey of self-discovery.

Lifestyle insights:

  1. Fitness Insights: Optimize Your Active Lifestyle Unlock your athletic potential with detailed insights from the Fitness report.

    Actively explore your Sprinter gene, Lean body mass, and VO2 Max to tailor your fitness regimen for peak performance. Make informed decisions about your exercise routine and harness your genetic strengths to achieve your fitness goals.

  2. Nutrition and Well-Being: Nourish Your Wellness Take an active approach to your well-being with the Nutrition and Well-Being report.

    Act on insights related to Inflammation and Methylation to support optimal health. Receive a personalized meal plan tailored to your genetic profile, actively nourishing your body with the right foods to thrive.

  3. Weight Management: Take Control of Your Weight Empower yourself to take control of your weight management journey with the Weight Management report.

    Actively assess your risk for Type 2 diabetes, optimize fasting insulin levels, and implement targeted strategies for sustainable weight control.

  4. Cardiovascular Health: Guard Your Heart Actively guard your heart health with insights from the Cardiovascular report.

    Gain awareness of your risk for hypertension and heart attack, allowing you to make informed choices that actively protect your cardiovascular well-being.

Ancestry insights:

  1. Ancestry: Trace Your Roots Embark on a captivating journey through your genetic history with our Ancestry report.

    Actively trace your family's lineage and uncover the fascinating stories of your ancestors. Embrace the uniqueness of your genetic heritage and gain an unparalleled perspective on your roots.

  2. Traits: Discover Your Unique Self Discover what makes you truly unique with insights from the Traits report.

    Actively unveil traits related to intelligence, memory, pair bonding, and sociability. Embrace your distinctive characteristics and celebrate the diversity of your genetic makeup.

The Lifestyle and Ancestry Wellness Combo is your gateway to active self-discovery and empowerment. It's a remarkable journey that not only unveils your genetic heritage but also equips you with actionable insights to enhance your fitness, nutrition, and overall well-being.

Embrace the power of genetics and embark on a voyage to uncover the captivating story of you. Unlock your genetic legacy and active potential with our Lifestyle and Ancestry Wellness Combo. Start your journey of self-discovery and wellness today.

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BioCertica uses end-to-end encryption to securely lock away your DNA information.

Secure. Private. For your eyes only.

Let's talk about security. With end-to-end encryption you can sleep easy at night knowing that only you sit on the keys to unlock and share your information.

What can I expect from the Lifestyle and Ancestry - Wellness Combo Test Kit?

Here are some of the kit highlights

Through the DNA test, you will receive a detailed report about your genetic traits and the best ways to maximise them through diet, exercise, and lifestyle changes. This DNA test can help you make healthy choices regarding your fitness, diet, beauty regimen, exercise routine, and sleep patterns.

What's included in my results?

Nutrition:
Antioxidants
Calcium
Folate
Iron overload risk
Iron
Vitamin A, B12, B6, C, D, E
Risk for the ineffectiveness of omega-3 supplementation
Ability to manage blood triglycerides (omega-3)
Inflammation (CRP)
Inflammation (IL-6)
Methylation
Post-meal insulin response
Insulin sensitivity
Fasting insulin
Ability to remove chemicals in smoked and charred meats
Resistance to cockroach allergy
Estrogen levels
Fat taste
Gluten sensitivity
Risk of hay fever
Gut microbiota

Fitness:
Risk for osteoporosis
Triglyceride response to exercise
Pain sensitivity
Risk for tendinopathy
Risk for hip and knee osteoarthritis
Body fat percentage
Lean body mass
Hand grip strength
Testosterone levels
Growth hormone levels
Insulin-like growth factor 1 levels
Power
Hemoglobin concentration
LV stroke volume

Weight Management:
Adiponectin
Sugar intake
Obesity
Post-meal insulin response
Insulin sensitivity
Fasting insulin
Resting metabolic rate
Portion size
Leptin levels

Cardiovascular:
Risk of atrial fibrillation
Caffeine metabolite levels
HDL ("good") cholesterol
LDL ("bad") cholesterol levels
Triglyceride levels
Risk of a heart attack
Ability to manage blood triglycerides (omega-3)
Risk of PAD
Risk of venous thrombosis
T-peak to T-end interval change
Risk for hypertension (high blood pressure)

Traits:
Earwax type
Body odor
Straight and/or thick hair
Baldness
Hyperactivity
Long-term, logical memory
Working memory
Non-verbal intelligence
Pair bonding
Sociability

What is the science behind it?

BioCertica provides genetic reports for over 150 traits for which it assesses the genetic predisposition based on peer-reviewed scientific studies. These traits are distributed across multiple topic-based packages, but you can read more about this in previous sections.

The critical question we want to answer here is how we estimate the genetic predisposition for those 150 traits. We are proud to inform you that we are the first African-based direct-to-consumer genetic testing company to estimate genetic predisposition to various traits and diseases using the polygenic risk scoring methodology. Click here to continue reading.

The results have become a key factor in developing a weight loss protocol as weight management is crucial in Olympic Weightlifting.

Zach Snyman - Commonwealth Weightlifting Athlete.

  • 📦 Fast shipping

    We work with nationwide delivery partners and your kit is usually shipped the same business day.

  • 🫶 Our commitment

    For every box returned, we'll donate 1kg of maize meal to our a family in need.

    Read more 
  • 🤖 We're human

    Our customer success team is there if you want to have a chat. Simply click the chat bubble to get started.

9/10 customers want that personal touch, combine your kit with a consultation and save.

Our network of practitioners are on standby. Consult with one of our certified dieticians, nutritionists, or biokineticists to get personal recommendations on your nutrition, supplements, and exersize.

Looking to eat well? Or get the most out of your exercise? Combining a kit with a consultation is a fantastic way to get that personalized touch.

Need expert advice?

Combine your kit with a practitioner consultation.

Add a consultation and save 15%