• BioCertica DNA Wellness Range: What exercise to do
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DNA Wellness Range Test Kit: What exercise to do

DNA Wellness Range Test Kit: What exercise to do

R 2,099.00
R 2,099.00 R 2,099.00
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Take your fitness journey to new heights with our DNA Wellness Range Test Kit: What exercise to do Combo, a powerful fusion of "Fitness", "CardioScreen", and "Skincare" insights.

This comprehensive combo empowers you to make informed exercise choices, ensuring you achieve your fitness goals with vitality and radiant skin.

Key Features in our what exercise to do:

  1. Personalized Fitness Recommendations: Dive into personalized fitness insights based on your unique genetic makeup. Discover exercise routines that align with your body's requirements, helping you optimize your workout routine and achieve better results and insights into whether you have the "sprinter gene".

  2. CardioScreen Analysis: Gain invaluable insights into your cardio risk, uncovering genetic factors that may impact heart health and aerobic performance. With this knowledge, you can tailor your exercise choices to enhance cardiovascular fitness and overall well-being.

  3. Skincare Customization: Embrace the power of personalized skincare insights related to exercise and skin health. Uncover how your genetic traits influence skincare needs during workouts, ensuring your skin stays radiant and healthy while you sweat it out.

  4. Comprehensive Wellness Support: Our "What Exercise to Do" Combo provides a holistic approach to wellness. By combining fitness, cardio risk, and skincare insights, you can optimize your exercise routine while nurturing your body and skin.

  5. Elevate Your Fitness Regimen: With our comprehensive combo, you can elevate your fitness regimen to new levels. Embrace personalized fitness choices, nurture your cardiovascular health, and maintain radiant skin, empowering you to achieve your fitness goals with confidence.


Invest in your fitness journey today with the BioCertica DNA Wellness Range Test Kit: What exercise to do Combo. Unveil the transformative power of personalized fitness, cardio insights, and skincare customization. Embrace a holistic approach to wellness, nurturing your body and skin while achieving your fitness aspirations.

Let the comprehensive insights from our "What Exercise to Do" Combo guide you on a journey of self-discovery and fitness optimization. Empower yourself with knowledge, embrace a personalized exercise routine, and reveal your radiant self through the power of exercise.

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Let's talk about security. With end-to-end encryption you can sleep easy at night knowing that only you sit on the keys to unlock and share your information.

What can I expect from the DNA Wellness Range Test Kit: What exercise to do?

Here are some of the kit highlights

Through the DNA test, you will receive a detailed report about your genetic traits and the best ways to maximise them through exercise and lifestyle changes. This DNA test can help you make healthy choices regarding your fitness, beauty regimen, exercise routine, and sleep patterns.

What's included in my results?

Fitness:
Risk for osteoporosis
Triglyceride response to exercise
Pain sensitivity
Risk for tendinopathy
Risk for hip and knee osteoarthritis
Body fat percentage
Lean body mass
Hand grip strength
Testosterone levels
Growth hormone levels
Insulin-like growth factor 1 levels
Power
Hemoglobin concentration
LV stroke volume

Skincare:
Risk for developing acne
Antioxidant enzymes
Vitamin A (skincare related)
Vitamin B12 (skincare related)
Vitamin B6 (skincare related)
Vitamin C (skincare related)
Vitamin D (skincare related)
Vitamin E (skincare related)
Folate (skincare related)
Risk for developing freckles
Omega 3 and omega 6
Protection against Rosacea
Advanced glycation end products
Protection from developing stretch marks
Tanning ability
Risk of developing varicose veins
Eczema
Psoriasis
Superficial cellulitis and abcess

Cardiovascular:
Risk of atrial fibrillation
Caffeine metabolite levels
HDL ("good") cholesterol
LDL ("bad") cholesterol levels
Triglyceride levels
Risk of a heart attack
Ability to manage blood triglycerides (omega-3)
Risk of PAD
Risk of venous thrombosis
T-peak to T-end interval change
Risk for hypertension (high blood pressure)

What is the science behind it?

BioCertica provides genetic reports for over 150 traits for which it assesses the genetic predisposition based on peer-reviewed scientific studies. These traits are distributed across multiple topic-based packages, but you can read more about this in previous sections.

The critical question we want to answer here is how we estimate the genetic predisposition for those 150 traits. We are proud to inform you that we are the first African-based direct-to-consumer genetic testing company to estimate genetic predisposition to various traits and diseases using the polygenic risk scoring methodology. Click here to continue reading.

The results have become a key factor in developing a weight loss protocol as weight management is crucial in Olympic Weightlifting.

Zach Snyman - Commonwealth Weightlifting Athlete.

  • 📦 Fast shipping

    We work with nationwide delivery partners and your kit is usually shipped the same business day.

  • 🫶 Our commitment

    For every box returned, we'll donate 1kg of maize meal to our a family in need.

    Read more 

  • 🤖 We're human

    Our customer success team is there if you want to have a chat. Simply click the chat bubble to get started.

9/10 customers want that personal touch, combine your kit with a consultation and save.

Our network of practitioners are on standby. Consult with one of our certified dieticians, nutritionists, or biokineticists to get personal recommendations on your nutrition, supplements, and exersize.

Looking to eat well? Or get the most out of your exercise? Combining a kit with a consultation is a fantastic way to get that personalized touch.

Need expert advice?

Combine your kit with a practitioner consultation.

Add a consultation and save 15%