What should I eat?

A happy and healthy women holding a nutritious smoothie.

Discover the foods that fuel your body.

Take the guesswork out of your nutrition. With our Nutrition and Well-Being DNA test kit, you'll get a clear blueprint and be able to answer the question of "what should I eat?"

Included in your genetic results.

  • Customised meal plan based on your genetics and DNA

    A Customised Meal Plan.

    Get a customised meal plan that is tailored to your unique genetic makeup, so you can eat the foods that optimise your overall health and well-being.

  • Inflammation shouldn't stop you from being with your family.

    Info on Allergies and Inflammation.

    Understand how your body responds to things like vitamins, minerals, allergies, and inflammation, so you can make informed choices about your diet and lifestyle.

  • Optimised health by understanding your genetics and DNA.

    Your answer to Optimised Health.

    Find out your level of insulin sensitivity and methylation, which can impact your health and energy levels, and learn how to optimise these factors for optimal health.

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BioCertica is now your wellness advisor in a box.

Test once, unlock anytime.

Start with Nutrition and Well-being, and unlock any of our other tests like Fitness, Cardiovascular, Ancestry, and many more instantly in-app at a fraction of the cost.

Absolutely worth it!

''It's absolutely worth spending money on enhancing your health and overall lifestyle!
Now I can, for example, identify which foods to steer clear of and which exercises are ideal for me" - Chene Bester

Frequently asked questions

How will my results be sent?
We're a digital first company which means that your results will be sent to your smartphone.

Are the results easy to understand?
All the results are bucketed into the different categories like Nutrition and Well-being, and it allows you to dig deeper into the research, the symptoms, as well as recommendations.

How do I get the most out of my results?
Consulting with one of our accredited practitioners, like a nutritionist or dietician, is a great way to get personalised and tailored advice.

Kits related to Nutrition and Well-being.

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Learn more about Nutrition and Well-Being.

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