How to lose weight and live healthy

Human growth hormone, genes, and athletic perfo...
Genes play a crucial role in determining various physiological processes in the human body, and growth hormone levels are no exception. Growth hormone (GH) is produced by the pituitary gland...
Human growth hormone, genes, and athletic perfo...
Genes play a crucial role in determining various physiological processes in the human body, and growth hormone levels are no exception. Growth hormone (GH) is produced by the pituitary gland...

Hip and knee osteoarthritis
Osteoarthritis is a chronic joint disorder that affects millions of people worldwide. It is characterized by gradual wear and tear of the cartilage, the soft cushioning material between bones, leading...
Hip and knee osteoarthritis
Osteoarthritis is a chronic joint disorder that affects millions of people worldwide. It is characterized by gradual wear and tear of the cartilage, the soft cushioning material between bones, leading...

Body fat percentage
Thus, your genetic predisposition to a higher or lower body fat percentage may be important when considering which sporting activities to invest your time and effort into. However, it's also...
Body fat percentage
Thus, your genetic predisposition to a higher or lower body fat percentage may be important when considering which sporting activities to invest your time and effort into. However, it's also...

Power (the ACTN3 gene)
The ACTN3 gene, also known as the "sprinter gene," has been the subject of much research in the field of sports science. This gene is believed to play a key...
Power (the ACTN3 gene)
The ACTN3 gene, also known as the "sprinter gene," has been the subject of much research in the field of sports science. This gene is believed to play a key...

Lean body mass
Lean body mass is an important metric in the sports and fitness world. However, few realize it is also crucial for general health and well-being. Lean body mass refers to...
Lean body mass
Lean body mass is an important metric in the sports and fitness world. However, few realize it is also crucial for general health and well-being. Lean body mass refers to...

Hand grip strength
Handgrip strength is an important predictor of athletic performance potential. While training and nutrition play a big role in handgrip strength, it's also influenced by our genes. Research has shown...
Hand grip strength
Handgrip strength is an important predictor of athletic performance potential. While training and nutrition play a big role in handgrip strength, it's also influenced by our genes. Research has shown...