Lifestyle & Traits

Written by: Jonine Moller, M.Sc. in Sports Science Cigarette smoking is highly addictive due to the nicotine in tobacco. Cigarettes account for th...

Written by: Jonine Moller, M.Sc. in Sports Science Sunbathing has a long history of being popular. In fact, in the 1930s and 1940s, it was prescrib...

Written by: Jonine Moller, M.Sc. in Sports Science Unfortunately, we live in a day and age where trouble sleeping, and too little sleep are common....

Whether you've just noticed a thinning hairline or you're always wearing a baseball cap to hide your bald spot, there's a good chance you've inher...

We all know the picture of the red-haired, freckle-faced little child in our bedtime stories. We tend to feel sympathetic towards freckled cartoon...

Among all central nervous system stimulants, caffeine is the most widely used worldwide [1]. Of course, the most typical method of caffeine consum...

Earwax - The bodily secretion many millennials may know as the substance that Shrek uses to make his candle in the 2001 DreamWorks animation movi...

Author: Jonine Moller Stress is something that we all become accustomed to quite early in life. As a child, we may experience stress when we have ...

Why are some people naturally stronger and faster, while others can effortlessly continue running for who knows how long? Short answer - your gene...

Whether you have some or not, everyone knows what stretch marks (striae distensae) look like, and no one wants them. These skin marks are notorio...

Author: Jonine Moller Sore muscles caused by physical exercise are something we may not all be used to but have felt before. Athletes know the ter...