DNA Testing how to change my Nutrition

A meal containing salmon can be rich in vitamin D

Vitamin D

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Vitamin D is subclassified into two main forms – vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol) [1]. Ultimately, both forms of the...

Vitamin D

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Vitamin D is subclassified into two main forms – vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol) [1]. Ultimately, both forms of the...

Vitamin C

Vitamin C

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Vitamin C, or ascorbic acid, is an important antioxidant and water-soluble vitamin [1]. Vasco da Gama and Christopher Columbus will be able...

Vitamin C

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Vitamin C, or ascorbic acid, is an important antioxidant and water-soluble vitamin [1]. Vasco da Gama and Christopher Columbus will be able...

gluten based loaf of bread

To eat or not to eat gluten: Your DNA may tell

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science For most people, gluten is synonymous with wheat. Gluten is indeed the primary storage protein in wheat. However, similar proteins (also known...

To eat or not to eat gluten: Your DNA may tell

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science For most people, gluten is synonymous with wheat. Gluten is indeed the primary storage protein in wheat. However, similar proteins (also known...

Sweets on the table

Food preferences - who to blame for my sweet tooth

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Taste perceptions and food preferences influence what you eat and what your eating habits are. Your eating habits play a large factor...

Food preferences - who to blame for my sweet tooth

BioCertica Content Team

Written by: Jonine Moller, M.Sc. in Sports Science Taste perceptions and food preferences influence what you eat and what your eating habits are. Your eating habits play a large factor...

Peanut allergy symptoms

Peanut allergy symptoms

Celine Haarhoff

A person's genetic predisposition to risk for peanut allergy is determined by their DNA, specifically the presence or absence of certain gene variations. These gene variations can affect how the...

Peanut allergy symptoms

Celine Haarhoff

A person's genetic predisposition to risk for peanut allergy is determined by their DNA, specifically the presence or absence of certain gene variations. These gene variations can affect how the...

Vitamin A deficiency

Vitamin A deficiency

Celine Haarhoff

Vitamin A deficiency is a condition in which a person does not have enough vitamin A in their body. Vitamin A is a fat-soluble vitamin essential for maintaining healthy vision,...

Vitamin A deficiency

Celine Haarhoff

Vitamin A deficiency is a condition in which a person does not have enough vitamin A in their body. Vitamin A is a fat-soluble vitamin essential for maintaining healthy vision,...